Health Benefits
The health benefits will vary depending on the individual, but this popular supplement is a healthy and safe nutient. These ingredients are ultra pure, therefore higly bioavaiable. Here are some of the ways taking Spermidine can benefit your health
Description
Spermidine is a polyamine naturally found in the human body and certain foods, such as wheat germ, soy beans, and mushrooms. It plays a role in various cellular processes, including autophagy, which is a process that helps remove damaged cells.
Dosage: Taken as a supplement we recommend 1-3 capsules, divided into multiple doses. per day. It's always recommended to consult with a doctor or registered dietitian before starting any new supplement regimen, especially if you have underlying health conditions or are taking medications.
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